Fasting During the First Ten Days of Dhul Hijjah: A Time of Spiritual Reflection
The first ten days of Dhul Hijjah, the twelfth month in the Islamic lunar calendar, are considered among the most sacred and blessed days in Islam. These days culminate in Eid al-Adha, the Festival of Sacrifice. Within this period, fasting is a highly recommended act of worship, although not obligatory for most people (with the exception of those performing Hajj, who generally do not fast on the Day of Arafah). The virtues of these days are emphasized in the Quran and the Sunnah (the teachings and practices of the Prophet Muhammad, peace be upon him).
The Prophet Muhammad (peace be upon him) said, “There are no days greater in the sight of Allah and in which righteous deeds are more beloved to Him than these ten days.” (Bukhari) This hadith highlights the immense significance of engaging in good deeds during this time, and fasting is one of the most rewarding of these deeds.
While fasting on all ten days is permissible and virtuous, many Muslims focus particularly on fasting on the ninth day of Dhul Hijjah, known as the Day of Arafah. This is the day when pilgrims gather on the plains of Arafah, seeking forgiveness from Allah. For those not performing Hajj, fasting on the Day of Arafah is highly encouraged and is believed to expiate the sins of the preceding and coming year. The Prophet (peace be upon him) said, “Fasting on the Day of Arafah is an expiation for the sins of the preceding year and the coming year.” (Muslim)
The benefits of fasting during these days extend beyond the expiation of sins. It is a time for increased spiritual reflection, self-discipline, and drawing closer to Allah. Fasting cultivates empathy for those less fortunate, encourages generosity, and strengthens one’s connection with the divine. It is a time to focus on prayer, Quran recitation, remembrance of Allah (dhikr), and other acts of worship.
Furthermore, the act of fasting during these days aligns with the spirit of Hajj, even for those who are not physically present in Mecca. It allows Muslims worldwide to participate in the spiritual atmosphere of this blessed time and to share in the blessings associated with the pilgrimage.
When intending to fast during these days, it is important to have a sincere intention (niyyah) to fast for the sake of Allah. The fast begins before dawn (fajr) and ends at sunset (maghrib). While fasting, one abstains from food, drink, and sexual activity. It’s also essential to refrain from engaging in negative behaviors such as gossiping, lying, and arguing.
In conclusion, fasting during the first ten days of Dhul Hijjah, especially on the Day of Arafah, is a highly rewarding and blessed act of worship. It provides an opportunity to seek forgiveness, increase spiritual reflection, and draw closer to Allah. It is a time to emulate the spirit of Hajj and to engage in good deeds that are beloved to Allah.